Traditional Nuts
Health
Research has shown that Nuts may assist with:
Heart Health, Cholesterol, Inflammation, Blood Sugar, and Weight Control
Nuts & Your Health: What to know
Nuts & Your Health: What to Know (webmd.com)
8 Health Benefits of Nuts
8 Health Benefits of Eating Nuts (healthline.com)
Eating Nuts for Heart Health
Nuts and your heart: Eating nuts for heart health – Mayo Clinic
Recipes
Green Bean Casserole